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ADVERSITY INTELLIGENCE - Develop Resilience and Overcome Challenges

This book is about having a positive state of mind during times of conflict and uncertainty. Being optimistic to look at a difficult time with a sense of gratitude and positivity to grow and make you stronger.

By knowing the Adversity Intelligence (AQ), you can have the ability to cope and deal with Adverse Circumstances, response when faced with life’s difficulties and develop Decision Making Skills. AQ is frequently associated by employers with grit, stability, power, and creativity, these are highly sought-after traits of a person in many industries.

Following 2020, a year full of turbulence and unprecedented challenges, AQ has proven to be more pertinent and imperative than ever since it determines one’s capability to reflect on the adversities at hand to withstand and triumph it.

Understanding how a person responds to adversities is considerably useful in terms of predicting their endurance, mental capacity, perseverance, attitudes and how quickly they can adapt to changes in environment. These factors are strong indicators of the ability to succeed in many aspects of life, especially in workplace.

Possessing high AQ is analogous to being able to courageously learn and bounce back from setbacks. Whenever adversities strike, high-AQ people incline toward analysing the situation with the desire to exert a certain level of influence and control over stressful circumstances.

Resilience also fuels work productivity as it is the key determinant of one’s ability to follow through and attain set goals. Unlike people with lower AQ, resilient individuals apparently overcome adversities and setbacks with relative ease, this reduce the possibility of them opting out once things derail or do not go as planned.